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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Ask the Pediatrician: Teen curfews: Safety, sleep and how to set rules that work]]></title>
		<description><![CDATA[As teens grow more independent and begin to spend more time away from
home, questions about curfews often come up. How late should your teen
stay out, and how do you set limits without constant conflict?

Adolescents are programmed to hate curfews...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261924</link>
		
 
    <pubDate>Jul/27/2026</pubDate>
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		<title><![CDATA[Lifelike simulator keeps rural Minnesota childbirth centers ready -- and open]]></title>
		<description><![CDATA[Even if it wasn’t a real emergency, nurse Pam Johnson sensed the
clock ticking as she tried to deliver a baby doll whose shoulder had
lodged in the birth canal of a high-tech childbirth mannequin.

An instructor guided her on where to put her ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261912</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/390/39058/3905801.gif</previewImage>
 
    <pubDate>Jul/27/2026</pubDate>
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		<title><![CDATA[Colorectal cancer isn't the only gastrointestinal cancer rising in young adults]]></title>
		<description><![CDATA[PHOENIX — You may have heard that colorectal
cancer is increasingly affecting young
adults. However, it is not the only gastrointestinal (GI) cancer
that doctors are diagnosing in patients below the age of 50, explains Christina
Wu, M.D., an ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261910</link>
		
 
    <pubDate>Jul/27/2026</pubDate>
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		<title><![CDATA[Profs and Pints: Psychedelics' emerging role in therapy]]></title>
		<description><![CDATA[While sipping on pints of beer and eating soft pretzels at Guilford
Hall Brewery, more than 100 people eagerly listened as professor Whitney
Marris outlined new research in psychedelic medicine and how the drugs
can be used to treat a range of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261822</link>
		
 
    <pubDate>Jul/26/2026</pubDate>
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		<title><![CDATA[Measles cases in California already double 2025 totals. Here's what to know]]></title>
		<description><![CDATA[Measles cases in California in 2026 have already more than doubled
the total for all of 2025, state health officials reported.

In California, there have been 52
confirmed cases of measles in 2026, the California Department of
Public Health said ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261777</link>
		
 
    <pubDate>Jul/26/2026</pubDate>
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		<title><![CDATA[COVID-19 levels run high in Bay Area wastewater, prompting calls for precautions]]></title>
		<description><![CDATA[Public health officials and infectious disease experts are urging Bay
Area residents to take added precautions against COVID-19 as wastewater
testing shows high concentrations of the virus in parts of the
region.

Measurements
at wastewater ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261111</link>
		
 
    <pubDate>Jul/25/2026</pubDate>
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		<title><![CDATA[Is COVID returning? Summer uptick of virus may have begun in California]]></title>
		<description><![CDATA[LOS ANGELES — COVID-19 is on the upswing in California and across a
swath of the West and the South, a sign that the virus may be starting
its seasonal summer uptick.

The U.S. Centers for Disease Control and Prevention estimates that
COVID is ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260777</link>
		
 
    <pubDate>Jul/25/2026</pubDate>
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		<title><![CDATA[Leadership vacuum: Agencies in New York and beyond pass the buck on opioid cash oversight]]></title>
		<description><![CDATA[Companies accused of recklessly marketing and distributing
prescription opioid painkillers are paying roughly
$58 billion to settle lawsuits over their role in fueling the
addiction crisis. It’s a pot of gold eyed by addiction treatment
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260772</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/390/39043/3904383.jpg</previewImage>
 
    <pubDate>Jul/25/2026</pubDate>
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		<title><![CDATA[The Benadryl Challenge isn’t going away – here’s how public health officials are trying to stop this deadly viral trend]]></title>
		<description><![CDATA[A dangerous social media trend that started in 2020 has persisted into
2026, with heartbreaking consequences.

In May and June 2026, four American teens died participating in the
“Benadryl Challenge.” This trend encourages adolescents and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4261012</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Cyclospora outbreak tied to shredded lettuce now linked to Illinois and 3 more states]]></title>
		<description><![CDATA[WASHINGTON — Federal health officials on Friday said they have
linked cases of a diarrhea-causing parasite tied to shredded
lettuce to an additional four states, expanding the scope of the
largest U.S.
outbreak of cyclospora.

The Centers for ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260593</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Measles cases hit US record not seen since 1991]]></title>
		<description><![CDATA[Measles cases have hit a record in the United States not seen since
1991, nearly a decade before the viral disease was declared
eliminated.

The grim milestone comes amid a generational setback in controlling
the highly contagious disease, which ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260546</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[4 more states report cyclosporiasis outbreak. Here's how the FDA does a traceback investigation]]></title>
		<description><![CDATA[Identifying the source of a food-borne illness such as cyclosporiasis
— a diarrhea-causing parasite that has sickened thousands of people in
the United States — is almost as difficult as finding a needle in a
haystack.

It's not impossible to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260523</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Reported cyclosporiasis cases in Michigan pass 8,000]]></title>
		<description><![CDATA[DETROIT — The number of reported cyclosporiasis cases in Michigan
rose to 8,176 on Friday, a 6.7% increase over the previous day's case
count.

Health officials continue to investigate the state's worst outbreak
of the parasitic illness that ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260490</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Feds have a new teen pregnancy prevention plan: Fertility and 'reproductive goals']]></title>
		<description><![CDATA[The Trump administration has a new plan for teenagers learning about
pregnancy: Beginning this summer, it will steer millions of dollars
toward organizations that focus on anatomy, fertility tracking, hormonal
production and “reproductive goals ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260147</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Measles surge dramatically in California among children and young adults]]></title>
		<description><![CDATA[Measles cases have doubled in California so far this year compared to
last year — and 2026 is barely half over.

California has confirmed 52 measles cases in the first 6½ months of
the year; that's more than double the 25 cases reported in all ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4260038</link>
		
 
    <pubDate>Jul/24/2026</pubDate>
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		<title><![CDATA[Pritzker administration to lay off workers, reduce operations at downstate Choate facility]]></title>
		<description><![CDATA[Gov. JB Pritzker’s administration is significantly reducing
staffing at a long-troubled downstate center for people with mental
health issues and developmental disabilities, state and union officials
said Thursday.

A statement from the American...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4259911</link>
		
 
    <pubDate>Jul/23/2026</pubDate>
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		<title><![CDATA[Replacing gas stoves with electric stoves greatly reduces asthma symptoms]]></title>
		<description><![CDATA[More than one-third of American households rely on natural gas stoves to
prepare their meals.

Burning natural gas generates carbon dioxide, which is the main driver
of climate change. But cooking on gas stoves is also an under-recognized
and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4259814</link>
		
 
    <pubDate>Jul/23/2026</pubDate>
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		<title><![CDATA[Michigan reports 493 more cases of cyclosporiasis, raising total above 7,600]]></title>
		<description><![CDATA[DETROIT — Michigan added 493 more cases of cyclosporiasis, a
parasitic illness, on Thursday, according to state health officials,
bringing the state's total to more than 7,600, although cases appear to
be leveling off.

The new cases, reported ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4259607</link>
		
 
    <pubDate>Jul/23/2026</pubDate>
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		<title><![CDATA[A Deloitte-run system denied Medicaid benefits for Michigan's disabled. Now Trump's law piles on]]></title>
		<description><![CDATA[Marie Noon takes eight medications a day. One keeps her heart rate
from spiking to avoid a stroke. One prevents debilitating headaches.
Another ensures she doesn’t retain excess fluid.

More than a decade ago, Noon said, she was diagnosed with ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4259523</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/390/39023/3902363.gif</previewImage>
 
    <pubDate>Jul/23/2026</pubDate>
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		<title><![CDATA[Maryland confirms 2 measles cases tied to out-of-state travel]]></title>
		<description><![CDATA[BALTIMORE — Two Maryland residents this week have contracted
measles after traveling to a part of the United States experiencing an
active outbreak, prompting state health officials to warn of possible
public exposure.

The Maryland Department ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4259516</link>
		
 
    <pubDate>Jul/23/2026</pubDate>
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